Enchiladas
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By Joel Waterman
Enchiladas
6 steps
Prep:30minCook:40min
My take on enchiladas.
Updated at: Fri, 08 Dec 2023 18:24:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories662.8 kcal (33%)
Total Fat35.2 g (50%)
Carbs58.1 g (22%)
Sugars1.9 g (2%)
Protein34.7 g (69%)
Sodium1667 mg (83%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Rotisserie chicken
parted out
1 teaspoonskosher salt
divided
2 teaspoonschili powder
divided
1 ½ teaspoonsground cumin
divided
12flour tortillas
6 inch
1 tablespoonolive oil
1onion
small, finely chopped
1poblano pepper
medium, seeded and chopped
1yellow bell pepper
small, finely chopped
15.5 ozdiced tomatoes
can
4 ouncessour cream
4 cupsshredded Cheddar-Monterey Jack cheese blend
divided
2 cupsrefried beans
enchilada sauce
Instructions
Step 1
Make the Enchilada sauce if not using a jar/can/packet. https://s.samsungfood.com/phTRs
Step 2
Preheat oven temperature to 375 degrees F (190 degrees C)
Step 3
Deconstruct the chicken, saving and shredding the breast, thigh, drumstick, and wing meat. Toss with 1/2 tsp chili powder, and 1/2 tsp cumin.
Bowl
Step 4
Heat oil in a large skillet over medium-high heat. Add onion, poblano pepper, and bell pepper and cook, stirring often, about 2 minutes. Add remaining salt, chili powder, and cumin and cook, stirring frequently, until veggies are very tender, about 5 minutes. Reduce heat to medium-low and stir in tomatoes. Cook, stirring constantly for about a minute. Remove from heat and stir in sour cream and 2 cups Cheddar-Monterey Jack cheese blend. Fold in shredded chicken.
Step 5
Spread about 2 tablespoons refried beans down the center of a tortilla. Add about 1/4 cup chicken filling and roll up to seal. Repeat with remaining beans and filling. Pour 1/4 cup sauce in the bottom of 9x13-inch baking dish. Arrange enchiladas in a single layer over the sauce. Pour remaining enchilada sauce over the top and spread to evenly coat. Sprinkle with remaining cheese.
Step 6
Bake in the preheated oven until golden and bubbly, about 30 minutes. Let stand for 10 minutes before serving with desired toppings.
Notes
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