Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories136 kcal (7%)
Total Fat6.1 g (9%)
Carbs17.8 g (7%)
Sugars7.1 g (8%)
Protein3 g (6%)
Sodium1527.7 mg (76%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Saute onion and garlic with margarine. Add broth and chopped carrots. Boil for 20 minutes
Step 2
Blend soup with milk. Put back to the stove then add slurry and other seasonings
Notes
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