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Ingredients
3 servings
![One cup organic sprouted, oats](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764841/graph/fooddb/f587773116573945e3f26688bcf09153.jpg)
1 cupoats
organic, sprouted
![1 tablespoon avocado oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
1 tablespoonavocado oil
![1 tablespoon grass fed butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
1 tablespoonbutter
grass fed
![A pinch sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
![1 tablespoon, maple or date syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
1 tablespoonmaple syrup
or date
![1/2 cup of coconut milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764761/graph/fooddb/ff6e601df6c967b3d7526f7b1115d7fa.jpg)
½ cupcoconut milk
![Quarter cup dark chocolate chips](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975240/custom_upload/799d8fdd4e5d1757cad15c34db055444.jpg)
dark chocolate chips
¼ cupchocolate covered dates
or organic raisins, optional
![1/4 cup, mini marshmallows, no corn syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629270/custom_upload/b67391b1fa4b783b42611fc72f566eec.jpg)
¼ cupmini marshmallows
no corn syrup
Instructions
Step 1
Start by toasting oats in a saucepan on medium high heat with oil, toast for a few minutes then add the butter, toast for a few more minutes and add the salt, syrup, and coconut milk stir. Reduce heat to medium and lid for 5 to 10 minutes or until the liquid has absorbed. Remove from heat and add your chocolate chips and raisins or dates if desired. Fill dessert cups with the oat mixture, then top with mini marshmallows and torch to desired toastiness!
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