Grilled Turkey and Swiss Sandwich

Name: Grilled Turkey and Swiss Sandwich
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 1 tablespoon mayonnaise; 2 slices thick-cut rye bread; 2 slices Swiss cheese; 2 slices turkey deli meat, or more to taste; 1/4 cup baby spinach, or to taste

2 steps

Prep:10minCook:5min

This turkey sandwich recipe is full of fiber and protein which helps keep you full. Serve it with a side of fruit for a complete meal.

Updated at: Fri, 15 Dec 2023 18:28:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories452.4 kcal (23%)

Total Fat27.8 g (40%)

Carbs31.8 g (12%)

Sugars3.4 g (4%)

Protein23 g (46%)

Sodium1011.5 mg (51%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tablespoonmayonnaise

2 slicesrye bread

thick-cut

2slices swiss cheese

2 slicesturkey deli meat

or more to taste

¼ cupbaby spinach

or to taste

Instructions

Step 1

Spread mayonnaise onto 1 side of each bread slice. Layer Swiss cheese, turkey, and spinach onto the mayonnaise-side of 1 bread slice; top with the second bread slice.

Step 2

Store in a container for lunch and maker sure to add fruits for a compete meal.