Spicy Sticky Chicken Finger Wraps

Name: Spicy Sticky Chicken Finger Wraps
Cook time: 15 min
Total time: 15 min
Ingredients: 1/3 cup frank's original hot sauce; 3/4 cup brown sugar; 1/4 cup water; 8 breaded chicken fingers (frozen or fresh); 4 large tortillas (gluten free); 2 cups shredded cheddar cheese; 1 small tomato, sliced; 2 cups chopped lettuce

5 steps

Cook:15min

Updated at: Thu, 17 Aug 2023 02:59:37 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories717.7 kcal (36%)

Total Fat34.1 g (49%)

Carbs75.3 g (29%)

Sugars32.4 g (36%)

Protein29.6 g (59%)

Sodium1628.5 mg (81%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

⅓ cuphot sauce

original

¾ cupbrown sugar

¼ cupwater

8breaded chicken fingers

frozen or fresh

4tortillas

large, gluten free

2 cupsshredded cheddar cheese

1tomato

small, sliced

2 cupslettuce

chopped

Instructions

Step 1

in a medium saucepan, over medium heat, stir the hot sauce, brown sugar, and water until sugar is dissolved and sauce is heated thoroughly (5-10 minutes)

Step 2

remove from heat and let stand a few minutes to thicken

Step 3

for the wraps: (if using frozen chicken fingers bake accordingly) place cooked chicken in a large bowl and pour sauce over the chicken fingers. gently toss with tongs to coat the chicken.

Step 4

place two sauce-coated chicken fingers onto one tortilla and add cheese. lettuce, and tomato.

Step 5

wrap and serve!