Vegan Sweet Potato Brownies.;

Name: Vegan Sweet Potato Brownies.;
Cuisine: American
Ingredients: 1 large sweet potato; 1/2 cup almond flour; 1/2 cup cocoa powder; 1/2 cup maple syrup; 1/4 cup melted coconut oil; 1 tsp vanilla extract; 1 tsp baking powder; 1/4 tsp salt; Optional vegan chocolate chips, chopped nuts

8 steps

Updated at: Sun, 17 Dec 2023 01:37:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories1497.9 kcal (75%)

Total Fat85.7 g (122%)

Carbs188.2 g (72%)

Sugars110.3 g (123%)

Protein22.7 g (45%)

Sodium1228.4 mg (61%)

Fiber23.7 g (85%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1sweet potato

large

½ cupalmond flour

½ cupcocoa powder

½ cupmaple syrup

¼ cupcoconut oil

melted

1 tspvanilla extract

1 tspbaking powder

¼ tspsalt

vegan chocolate chips

Optional, chopped nuts

Instructions

Step 1

Preheat your oven to 350°F (180°C) and line a baking dish with parchment paper.

Step 2

Peel and chop the sweet potato into small pieces, then steam or boil until soft.

Step 3

Mash the sweet potato in a bowl until smooth.

Step 4

Add the almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt to the bowl with the sweet potato. Mix well until smooth.

Step 5

Fold in the chocolate chips or chopped nuts, if using.

Step 6

Pour the mixture into the prepared baking dish and smooth out the top with a spatula.

Step 7

Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the brownies to cool in the pan for at least 10 minutes before cutting and serving.