Hummus pasta
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By Andrei Varga
Hummus pasta
5 steps
Prep:10minCook:20min
Quick amd easy Pasta
Updated at: Sun, 17 Dec 2023 11:20:37 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories364 kcal (18%)
Total Fat12.1 g (17%)
Carbs53.2 g (20%)
Sugars3.5 g (4%)
Protein12.6 g (25%)
Sodium282 mg (14%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil the pasta
Step 2
Fry the garlic onion and dried tomatoes in a pan
Step 3
Add the Hummus and stir with some water
Step 4
Add spinach and stir for 5 min
Step 5
And the pasta in the mix and voila
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