Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories228 kcal (11%)
Total Fat15.1 g (22%)
Carbs18.8 g (7%)
Sugars6 g (7%)
Protein6.4 g (13%)
Sodium3.1 mg (0%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash banana down. Then mix all ingredients together. Then bake at 350 for 12-15 minutes. Optional Top with flakey sea salt.
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