Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
25
High
Nutrition per serving
Calories227.9 kcal (11%)
Total Fat0.5 g (1%)
Carbs47.7 g (18%)
Sugars37.1 g (41%)
Protein0.8 g (2%)
Sodium20.9 mg (1%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
After straining
Instructions
Step 1
Add port, orange juice and rind, spices to a saucepan. Simmer on low heat for around 10-15 mins. Allow to rest and infuse for at least 30 mins. (I left for 1.5h)
Step 2
Strain into bowl to remove spices/orange rind. Then transfer port back to pan
Step 3
Add sugar, chopped cranberries, apple and water. Simmer for 30 mins on low heat.
Step 4
Sauce will thicken as it rests
Notes
1 liked
0 disliked
Delicious
Special occasion
Sweet
