By Nisha Melvani
Vegan Dumplings with Rice Paper
Instructions
Prep:5minCook:20min
These Vegan Dumplings with Rice Paper are a foolproof way to enjoy dumplings with very little effort! They're quick and easy to make, rich in protein, and filled with nutrient-loaded veggies. Plus, you can bake these for a crispy main dish or appetizer!
Updated at: Wed, 20 Dec 2023 17:52:16 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories322.7 kcal (16%)
Total Fat7.1 g (10%)
Carbs49.5 g (19%)
Sugars12.9 g (14%)
Protein18.2 g (36%)
Sodium960.7 mg (48%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4carrots
medium
2 headsnapa cabbage
or green or savoy
sesame oil
or olive oil
14 ouncesextra firm tofu
pressed and drained
⅓ cupsoy sauce
or tamari, preferably low sodium
2 teaspoonsgrated ginger
2cloves garlic
large, minced
1 ½ tablespoonsmaple syrup
2 teaspoonssriracha
16rice paper wrappers
about 9 inches in diameter
Instructions
View on Cooking For Peanuts
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