The Easiest And Healthiest Cabbage Apple Salad!

Name: The Easiest And Healthiest Cabbage Apple Salad!
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: European
Ingredients: 7oz (200g) cabbage; 5oz (140g) plain yogurt; 1 apple; half a lemon; a bit parsley (optional); a bit almond (optional)

4 steps

Prep:5minCook:5min

Hello K Friends! Do you like salad? Today, I will introduce a very delicious and nutritious salad made with cabbage and apple. It's so tasty that I make it often these days. Hope you enjoy this recipe!

Updated at: Thu, 21 Dec 2023 03:17:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories113.8 kcal (6%)

Total Fat2.5 g (4%)

Carbs20.5 g (8%)

Sugars15.7 g (17%)

Protein3.7 g (7%)

Sodium46.6 mg (2%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200gcabbage

0.5lemon

Instructions

Step 1

Making the salad dressing: Stir in 1T of lemon juice, 1T of honey, and 1/2 t of salt until well combined.

Step 2

Preparing the Salad: Wash the cabbage thoroughly, then allow it to drain. Cut into thin slices. Thinly slice the apple. Mince a bit of parsley. Blend the sliced ingredients with the dressing and transfer to a serving dish.

Step 3

If nuts are your thing, feel free to sprinkle some over the salad (this step is optional).

Step 4

A wholesome cabbage and apple salad is ready to enjoy!