By Kwayera & Ellouise Simpson
Cannellini bean salad
2 steps
Prep:15min
Quick and easy spring salad perfect for lunch time meal
Updated at: Thu, 17 Aug 2023 05:15:54 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories47.2 kcal (2%)
Total Fat1.4 g (2%)
Carbs8.3 g (3%)
Sugars4.5 g (5%)
Protein1.1 g (2%)
Sodium12.8 mg (1%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ teaspoonsugar
½ teaspoonolive oil
1 tablespoonwhite wine vinegar
0.5lime
juice
1 sprinklechive
washed & chopped
0.5carrot
washed & shredded
0.25red bell pepper
washed & deseeded
0.25yellow bell pepper
washed & deseeded
0.25green bell pepper
washed & deseeded
0.5tomato
washed, chopped & deseeded
2 inchcucumber
washed, chopped & deseeded
0.25red onion
peeled & deseeded
Instructions
Step 1
Add all the ingredients to a bowl and toss. Sprinkle salt and pepper to taste and mix well.
Step 2
Allow salad to sit at room temperature and then serve.
Notes
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