By nuttzy99
Seared Chicken & Roasted Fall Vegetables with Caper-Butter Sauce
Instructions
Cook:50min
Tonight, some of our favorite fall vegetables come together in a hearty, nutty-sweet medley. We’re roasting potatoes, delicata squash (a variety with edible skin), and cauliflower—yours may be white, orange, purple, or green romanesco. The veggies are a perfect side for chicken, pan-seared and topped with a rich, briny pan sauce.
Updated at: Thu, 21 Dec 2023 17:06:40 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories454.4 kcal (23%)
Total Fat16.7 g (24%)
Carbs28.7 g (11%)
Sugars9.5 g (11%)
Protein48.9 g (98%)
Sodium180.9 mg (9%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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