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Sausage and Kale Pasta Fagioli
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Jen Drews
By Jen Drews

Sausage and Kale Pasta Fagioli

Updated at: Fri, 22 Dec 2023 16:37:53 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
49
High

Nutrition per serving

Calories950.2 kcal (48%)
Total Fat42 g (60%)
Carbs96.1 g (37%)
Sugars6.9 g (8%)
Protein49.1 g (98%)
Sodium1386.7 mg (69%)
Fiber29.3 g (105%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring 6 cups water to a boil in a large pot. Once boiling, add pasta and cook until al dente. Remove from burner and reserve 3 cups pasta cooking water. Drain pasta, transfer to a mixing bowl and add 1 tsp olive oil. Stir until combined. Set aside.
ditalini pastaditalini pasta4 oz
olive oilolive oil
Step 2
Remove italian sausage from casing if needed. Cook sausage in skillet with 1 tsp olive oil, breaking into smaller pieces with no pink. While sausage cooks, stem kale and coarsely chop. Mince garlic.
kalekale6 oz
italian pork sausageitalian pork sausage16 oz
garlic clovesgarlic cloves2
olive oilolive oil
Step 3
Add garlic and kale to hot pot used for pasta. Stir oscasionally until kale wilts, 4-5 minutes.
kalekale6 oz
garlic clovesgarlic cloves2
Step 4
Add beans and their liquid, tomato puree, mirepoix base, reserved pasta cooking water, and 1/4 tsp salt to hot pot. Bring to a simmer. Once simmering, stir occasionally until kale is tender, 4-6 minutes.
cannellini beanscannellini beans15 oz
tomato pureetomato puree½ c
mirepoix broth concentratemirepoix broth concentrate6 tsp
saltsalt
Step 5
Add pasta, cheese and a pinch of salt to hot pot and stir until combined and heated. Remove from burner. Top soup with croutons.
ditalini pastaditalini pasta4 oz
parmesan cheeseparmesan cheese0.5 oz
seasoned croutonsseasoned croutons
saltsalt

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