Nutrition balance score
Unbalanced
Glycemic Index
80
High
Glycemic Load
69
High
Nutrition per serving
Calories706.1 kcal (35%)
Total Fat24.6 g (35%)
Carbs86 g (33%)
Sugars2.5 g (3%)
Protein32.9 g (66%)
Sodium721.2 mg (36%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preparation
Step 2
Mix 175 g (1 1/3 cup) of flour with baking soda, salt and pepper. Slowly pour in the beer and whisk. The batter must be thick, so you might not even need all beer. Mix the dough until there are no clumps. Then add 1/2 of lemon juice, mix well. Allow the dough to stand at room temperature while preparing potatoes and fish.
Step 3
Pour 4 tbsp. of flour into a plate, place the fish fillets and cover them with flour, then shake a little. Set aside.
Step 4
Peel the potatoes, cut into thick straws and drain with a paper towel.
Step 5
Preheat enough oil over medium lower heat in a skillet to fry the potatoes (the oil should be a little bit above the potatoes). Place half or one third of the potato straws (depending on the size of the skillet) and fry until the potatoes soften inside and become crispy on the outside (no need to brown the potatoes). After, place fried potatoes on a paper towel to absorb the oil. Then sprinkle with salt to taste.
Step 6
Preheat the oil over medium heat in a skillet. Take 1 piece of fish fillet, dip into the dough (the dough must cover the entire fillet) and place it in preheated oil. Fry fish on both sides until beautifully brown. Then place fish fillet on a paper towel. In this way fry all fish pieces. Serve fish with fried potatoes and your favorite sauces.
Step 7
>> Fried fish and chips taste the best when served right away.
Step 8
Į lėkštę supilame 4 valg. š. miltų ir apvoliojame žuvies file. Atidedame į šalį.
Step 9
Keptuvėje ant vidutinės silpnesnės ugnies įkaitiname pakankamai aliejaus kepti bulvėms (aliejus turėtų apsemti bulves). Sudedame pusę ar trečdalį bulvių šiaudelių (priklausomai nuo keptuvės dydžio) ir kepame, kol bulvių vidus suminkštėja, o išorė pasidaro traški (nereikia, kad bulvės apskrustų). Iškepusias bulves sudedame ant popierinio rankšluosčio, kad susigertų aliejus. Po to apibarstome druska pagal skonį.
Step 10
>> Kepta žuvis ir bulvytės skaniausi iškart iškepti.
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