Herring with Tomato Sauce / Silkės užkandėlė su pomidorų padažu

Name: Herring with Tomato Sauce / Silkės užkandėlė su pomidorų padažu
Cuisine: European
Ingredients: 3 herring fillet slices; 2 small pickles; 1 medium sized onion; 1 tbsp. chopped fresh dill; {sauce}; 2 tbsp. ketchup; 2 tbsp. tomato paste; 1 tbsp. granulated sugar; 1 tbsp. olive oil; 1 tbsp. white vinegar (5 % acidity)

4 steps

Updated at: Sun, 24 Dec 2023 18:18:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories292.1 kcal (15%)

Total Fat16.1 g (23%)

Carbs10.4 g (4%)

Sugars7.9 g (9%)

Protein25.5 g (51%)

Sodium231.4 mg (12%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 slicesherring fillet

2 Tbspketchup

2 Tbsptomato paste

1 Tbspgranulated sugar

1 Tbspolive oil

1 Tbspwhite vinegar

5 % acidity

Instructions

Step 1

Preparation

Step 2

Tomato sauce – mix all sauce in one bowl. Cover the bowl and keep in a fridge for 2 days.

Step 3

Cut herring fillets into small slices and dice pickles. Cut onion in half and slice it.

Step 4

Arrange herring pieces on a plate, evenly put onion, sprinkle with pickles and add the sauce. Then keep herring in a fridge for a day or overnight. Sprinkle with fresh dill before serving.

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