Nutrition balance score
Good
Glycemic Index
60
Moderate
Nutrition per serving
Calories182.7 kcal (9%)
Total Fat14.5 g (21%)
Carbs12.1 g (5%)
Sugars7.3 g (8%)
Protein2.2 g (4%)
Sodium724.7 mg (36%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
At the end of cooking salads it is very important to taste them – if it’s enough of sourness, or does it need more sugar, or salt. After all, I add all the spices, oil, vinegar and sugar according to my taste, and it also depends on the acidity of the sauerkraut. So, you can adjust the taste of the salad by yourself. Enjoy your meal!
Step 2
Preparation
Step 3
Peel the beetroots, grate them with a major grater.
Step 4
Wash the sauerkraut using colander under a cold water (if they are very acidic).
Step 5
Mix grated beetroots and sauerkraut in one bowl, pour some olive oil, vinegar (taste how much you like it). Season with salt, pepper and a little sugar (if you wish).
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