Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories219.7 kcal (11%)
Total Fat9.2 g (13%)
Carbs30.4 g (12%)
Sugars0.7 g (1%)
Protein4.2 g (8%)
Sodium1165.3 mg (58%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on elisabethluard.org
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