Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories550 kcal (28%)
Total Fat30.3 g (43%)
Carbs33.4 g (13%)
Sugars7.3 g (8%)
Protein37.4 g (75%)
Sodium1941.8 mg (97%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Spread the mustard on the bread slices and make sandwiches with the fine slices of cheese and ham; place each slice of cheese against the mustardy bread, and the ham between them.
Step 2
Make the sandwich and cut each one in half, making two triangles.
Step 3
Squish the sandwiches into a baking dish, approx 10 ½ inches x 8 ¼ inches and 2 ¼ inches deep.
Step 4
Beat the eggs, salt, and milk together; then pour over the sandwiches tightly packed into the dish.
Step 5
Cover the dish with plastic wrap and leave in the refrigerator overnight.
Step 6
In the morning, preheat oven to 400°; take the dish out of the refrigerator and remove plastic wrap.
Step 7
Sprinkle over the grated cheese and Worcestershire sauce; bake for 25 minutes.
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