By food.com
Crustless Ham and Cheese Quiche
Instructions
Prep:10minCook:40min
This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie chicken breast or pastrami or sausage. Also you can use spinach instead of broccoli. I have also added chopped tomatoes, but you need to cook a little longer if you do. I like to serve with crusty bread and a salad. My company always love this and ask for the recipe. Enjoy!
Updated at: Thu, 21 Nov 2024 12:26:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1407.6 kcal (70%)
Total Fat94.4 g (135%)
Carbs24.7 g (9%)
Sugars10.9 g (12%)
Protein113 g (226%)
Sodium3904.5 mg (195%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on food.com
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