By unconventionalbaker.com
Tiger Nut Milk (Horchata de Chufa)
Instructions
Prep:20min
Horchata de chufa, or tiger nut milk, is a delicious plant-based milk alternative. This tigernut milk recipe is raw, vegan, paleo, and nut-free.
Updated at: Wed, 07 Sep 2022 01:37:37 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories282.8 kcal (14%)
Total Fat24 g (34%)
Carbs10.9 g (4%)
Sugars2.3 g (3%)
Protein10.2 g (20%)
Sodium0.6 mg (0%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on unconventionalbaker.com
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