Quick & Easy Healthy Ramen

Name: Quick & Easy Healthy Ramen
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 2 tsp sesame oil; 1 tsp fresh ginger, diced very small; 2 tsp dried onion; 1 1/2 tsp garlic powder, or 4 cloves fresh garlic; 4 tbsp shiro miso paste; 5-6 white or cremini mushrooms, sliced; 6 cups low sodium vegetable broth; 4 servings uncooked brown rice ramen noodles; 4-6 baby bok choy, cut in half lengthwise; 1 cup Frozen mixed vegetables

9 steps

Prep:5minCook:10min

I rarely measure ingredients when I cook, so feel free to adjust the amounts of everything to your liking!

Updated at: Tue, 02 Jan 2024 18:36:13 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories456.5 kcal (23%)

Total Fat8.7 g (12%)

Carbs85.9 g (33%)

Sugars18.8 g (21%)

Protein16.5 g (33%)

Sodium1982.3 mg (99%)

Fiber10.1 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 tspsesame oil

1 tspfresh ginger

diced very small

2 tspdried onion

1 ½ tspgarlic powder

4 Tbspshiro miso paste

5white mushrooms

or cremini, sliced

6 cupslow sodium vegetable broth

4 servingsbrown rice ramen noodles

uncooked

4baby bok choy

cut in half lengthwise

1 cupfrozen mixed vegetables

Instructions

Step 1

Heat sesame oil in a medium-large pot over medium heat

Step 2

Add in ginger and cook for 1 minute

Step 3

Add onion and garlic and cook for another minute, stirring so the spices don't burn.

Step 4

Stir in miso paste, then immediately add sliced mushrooms and cook for another minute or so, until mushrooms are slightly soft, but not cooked all the way

Step 5

Pour in vegetable broth, stir, and turn the heat to medium high to bring the mixture to a low boil

Step 6

Add the noodles, and cook according to package directions (usually you allow the noodles to boil for 1 minute, then gradually break them apart with a fork while they cook for another 3-4 minutes.

Step 7

1 minute before noodles are done, add in the bok choy and make sure it's covered with the liquid. Cook for no longer than 1 minute.

Step 8

Immediately remove from heat and stir in the frozen vegetables. This will help keep the bok choy from getting overcooked.

Step 9

Serve immediately (noodles get soggy if you wait)- add Sriracha if desired and enjoy!