Pigs in a Planket

Name: Pigs in a Planket
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 14 sausage links no nitrates; 1 cup King Arthur’s GF flour; 1 cup tapioca flour; 1/2 cup almond flour; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp sea salt; Dash nutmeg; 3 free range eggs; 2 tbsp local honey; 1 cup coconut milk; 1 tbsp lemon juice; 1 tsp vanilla; 1/4 cup melted coconut oil or butter

1 step

Prep:15minCook:15min

Fun, fast, convenient, pretty, tasty 😋

Updated at: Thu, 04 Jan 2024 17:38:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories694.9 kcal (35%)

Total Fat51.1 g (73%)

Carbs40 g (15%)

Sugars6.8 g (8%)

Protein18.9 g (38%)

Sodium1262.2 mg (63%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

7 servings

14sausage links

no nitrates

1 cupGF flour

1 cuptapioca flour

½ cupalmond flour

1 tspbaking powder

½ tspsea salt

2 Tbsphoney

1 cupcoconut milk

1 Tbsplemon juice

1 tspvanilla

¼ cupcoconut oil

melted, or butter

Instructions

Step 1

Brown Sausage links and set aside. Melt coconut oil or butter, and set aside. Heat a large cast iron skillet to medium & spray with avocado oil spray. Whisk dry ingredients in a glass bowl. Whisk the remaining wet ingredients in a glass measuring cup. Make a well in the dry ingredients and pour wet ingredients into well including melted coconut oil or butter & whisk for a minute or so. Turn cast-iron heat to medium high and begin to make small size pancakes, place sausage link in the middle and roll with your spatula and fingers. Allow to cook rolling in between for 5 to 8 minutes or until batter is cooked through. Video is on Native Eats, TikTok, and @eatinglikeanative IG. Serve with maple syrup and enjoy!

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