By nuttzy99
Creamy Mustard Baked Chicken with Kale & Tomato Orzo Pasta
Instructions
Cook:35min
This simple dish gets a bright lift from the creamy, lemony mustard sauce and crispy breadcrumbs used to coat our chicken before baking. For a hearty side, we’re using tangy goat cheese, rich tomato paste, and a touch of butter to bring together sautéed kale and tender orzo.
Updated at: Thu, 04 Jan 2024 22:34:35 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories572.6 kcal (29%)
Total Fat17.5 g (25%)
Carbs46.7 g (18%)
Sugars7.2 g (8%)
Protein58.4 g (117%)
Sodium320.5 mg (16%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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