By Derek Steel
Broccoli Cheddar Soup
8 steps
Prep:20minCook:40min
Updated at: Sun, 07 Jan 2024 00:42:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories597.4 kcal (30%)
Total Fat44.9 g (64%)
Carbs28.5 g (11%)
Sugars10.4 g (12%)
Protein23.3 g (47%)
Sodium662.4 mg (33%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Melt half a stick of butter and cook onions until translucent.
onion0.5
butter0.5 stick
Step 2
Add garlic, Mrs Dash and paprika.
cloves garlic4
paprika1 tsp
mrs dash1 tsp
Step 3
Add flour and stir until it dissolves, add 2 cups of chicken stock (4 for a more brothy texture)
flour4 Tbsp
chicken stock2 cups
Step 4
Reduce to med heat, cover for 5 minutes or until thick.
Step 5
Stir in half and half, add your broccoli followed by your shredded carrots and mix.
carrots1 cup
fresh broccoli3 cups
half & half2 cups
Step 6
Cover and cook for 15-20 minutes until broccoli has reached the desired tenderness.
Step 7
Add the cheddar cheese slowly, stirring it in as you go.
shredded cheddar cheese8 oz
Step 8
Add salt & pepper to taste.
Notes
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Delicious
Easy
Kid-friendly
One-dish
Special occasion
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