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Savannah Schultz-Loggie
By Savannah Schultz-Loggie

Cheesy Hashbrown Protein Bowl

6 steps
Prep:2minCook:45min
Updated at: Sun, 07 Jan 2024 19:47:54 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
9
Low

Nutrition per serving

Calories331.4 kcal (17%)
Total Fat16.4 g (23%)
Carbs17 g (7%)
Sugars5.8 g (6%)
Protein31.4 g (63%)
Sodium939 mg (47%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bake potatoes according to package instructions, topping with chili powder and olive oil
OvenOvenPreheat
Baking sheetBaking sheet
frozen diced potatoesfrozen diced potatoes2 lbs
chili powderchili powder1 tablespoon
Step 2
while potatoes cook, heat a pan with olive oil
PanPan
olive oilolive oil1 tablespoon
Step 3
Cook turkey sausage with garlic powder and chili powder
PanPan
Slotted SpoonSlotted Spoon
ground turkey sausageground turkey sausage1 lb
garlic powdergarlic powder2 tablespoon
chili powderchili powder1 tablespoon
Step 4
Mix cooked ground turkey sausage, cooked potatoes, cottage cheese, Greek yogurt, and shredded cheese in a bowl
BowlBowl
SpatulaSpatula
low fat cottage cheeselow fat cottage cheese24 oz
Greek YogurtGreek Yogurt32 oz
shredded cheddar cheeseshredded cheddar cheese8 oz
Step 5
Evenly divide mixture between 10 meal prep containers
Step 6
Refrigerate or freeze until ready to eat. To reheat, microwave for 2 minutes.