By Alfie Steiner
5 MINUTE GREEN CHUTNEY
7 steps
Prep:5minCook:5min
Done in 5 minutes with a handful of simple, fresh ingredients, this green chutney is a winner for your curries, dals + all Indian food 🇮🇳
Updated at: Tue, 09 Jan 2024 18:44:11 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories18 kcal (1%)
Total Fat0.2 g (0%)
Carbs4.2 g (2%)
Sugars0.6 g (1%)
Protein0.9 g (2%)
Sodium137.6 mg (7%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Pick the mint leaves from the stems, then place in a food processor with the rest of the ingredients.
Step 2
If you want it less garlicky, mince the garlic, place in a dish + squeeze over lime juice, then leave for 10-15 minutes.
Step 3
You can grate the ginger too, but I find it’s easier to just whizz it altogether.
Step 4
Pulse the ingriednets into a course paste, and loosen with a splash of water.
Step 5
Season to taste with salt, and loosen with more water if required.
Step 6
Store in an airtight container / jar - will be good for 3-5 days, probably a week!
Step 7
Serve with curries, dahls, naan, poppadoms, samosas, bahjis - all your delicious Indian food.
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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