Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories232.8 kcal (12%)
Total Fat11.2 g (16%)
Carbs29 g (11%)
Sugars20.1 g (22%)
Protein5.7 g (11%)
Sodium48.1 mg (2%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add milk, corn starch, vanilla and sugar to a large pot. Constantly whisk over medium high heat until mixture gets hot and thickens. Put in your serving glasses and top with cinnamon, nuts, coconut or eat it plain! This can be served as a drink or with a spoon. It tastes great warm and cold!
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