Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per recipe
Calories1485.6 kcal (74%)
Total Fat85.7 g (122%)
Carbs187.7 g (72%)
Sugars109.7 g (122%)
Protein22.7 g (45%)
Sodium1228.1 mg (61%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
reheat your oven to 350°F (180°C) and line a baking dish with parchment paper.
Step 2
Peel and chop the sweet potato into small pieces, then steam or boil until soft.
Step 3
Mash the sweet potato in a bowl until smooth.
Step 4
Add the almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt to the bowl with the sweet potato. Mix well until smooth.
Step 5
Fold in the chocolate chips or chopped nuts, if using.
Step 6
Pour the mixture into the prepared baking dish and smooth out the top with a spatula.
Step 7
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Step 8
Allow the brownies to cool in the pan for at least 10 minutes before cutting and serving.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist