Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories197.8 kcal (10%)
Total Fat8.9 g (13%)
Carbs21.8 g (8%)
Sugars3.6 g (4%)
Protein8.9 g (18%)
Sodium404.7 mg (20%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend together tomatoes and purée with 1/4 can of water.
Add salt n pepper
Step 2
Cut up squash into small chunks put onto roasting pan drizzle with olive oil, lots of salt and pepper and bake at 400 till tender
Step 3
Cook sausage with salt n pepper and garlic powder to taste
Step 4
Sauce both flatbreads, shredded cheese then sausage and squash then oven top rack
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