Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories146.3 kcal (7%)
Total Fat5.1 g (7%)
Carbs18.5 g (7%)
Sugars5.7 g (6%)
Protein8.5 g (17%)
Sodium302.5 mg (15%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend together tomatoes and purée with 1/4 can of water.
Add salt n pepper
Step 2
Cut up squash into small chunks put onto roasting pan drizzle with olive oil, lots of salt and pepper and bake at 400 till tender
Step 3
Cook sausage with salt n pepper and garlic powder to taste
Step 4
Sauce both flatbreads, shredded cheese then sausage and squash then oven top rack
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