Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories253.3 kcal (13%)
Total Fat12 g (17%)
Carbs19.4 g (7%)
Sugars8.2 g (9%)
Protein17.4 g (35%)
Sodium1072.7 mg (54%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 400F.
OvenPreheatStep 2
Chop up 1 green pepper and add it to a skillet to cook with 1 lb of ground Italian sausage. Make the meat is fully cooked.
green pepper
ground italian sausage1 lbStep 3
In a greased baking dish, add some dry pasta, 3 cups of low sodium chicken broth, 1 jar of pizza sauce, 1 jar of marinara sauce, and add chopped pepperoni to your taste.
Baking dish
low sodium chicken broth3 cups
pizza sauce1 jarmarinara sauce1 jarStep 4
Once the meat mixture is fully cooked, add it to the baking dish.
Step 5
Mix all the ingredients together, making sure that the pasta is thoroughly covered by the liquid.
SpatulaStep 6
Season the ingredients in the baking dish with Italian seasoning.
italian seasoningStep 7
Bake in the oven at 400F for 35 minutes.
OvenHeatStep 8
Remove, mix well, and top with shredded mozzarella, pepperoni slices, and Parmesan cheese.
shredded mozzarella
pepperoni slices
parmesan cheeseStep 9
Bake for 15 more minutes.
OvenHeatNotes
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