Sauerkraut
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Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories88.2 kcal (4%)
Total Fat0.4 g (1%)
Carbs20.8 g (8%)
Sugars11.5 g (13%)
Protein4.6 g (9%)
Sodium3940.3 mg (197%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
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