Stuffed Dates
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories141 kcal (7%)
Total Fat6.3 g (9%)
Carbs21.4 g (8%)
Sugars16.9 g (19%)
Protein3.1 g (6%)
Sodium75.9 mg (4%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
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