Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
22
High
Nutrition per serving
Calories150.7 kcal (8%)
Total Fat2.9 g (4%)
Carbs31 g (12%)
Sugars15 g (17%)
Protein1.3 g (3%)
Sodium85.5 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Melt butter in a large sauce pan over low heat
Step 2
Add marshmallows and stir until completed melted. Remove from heat.
Step 3
Add cereal and stir until completely covered
Step 4
Using a scapula, press mixture into pan coated with cooking spray.
Notes
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Crispy
Delicious
Easy
Go-to
Kid-friendly