Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories100.6 kcal (5%)
Total Fat2 g (3%)
Carbs20 g (8%)
Sugars12.3 g (14%)
Protein2.1 g (4%)
Sodium327.7 mg (16%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
First mix the egg whites for 3 minutes.
MixerMixStep 2
After add the icing sugar, cocoa, salt and mix.
Step 3
Add the chopped chocolate. Chill the batter in the fridge for 10-15 minutes. Pre-heat the oven to 180°C (350ºF).
FridgeCool
OvenPreheatStep 4
Bake at 180°C for 11 minutes
Step 5
Allow to cool on the baking sheet for at least 10 minutes and enjoy!!
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