By Tasty Selly
MASHED POTATOES
5 steps
Prep:15minCook:30min
Day 4 of luteal phase🥔
Updated at: Fri, 12 Jan 2024 18:40:23 GMT
Nutrition balance score
Good
Nutrition per serving
Calories79.2 kcal (4%)
Total Fat0.1 g (0%)
Carbs18 g (7%)
Sugars0.8 g (1%)
Protein2.1 g (4%)
Sodium393.8 mg (20%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat the oven to 200°C.
Step 2
Cook the potatoes in a pot for 15min.
Step 3
Get the potatoes out and place them on a baking tray with baking paper.
Step 4
Smash the potatoes with a cup till they’re flat and paint brush olive oil on top of the potatoes.
Step 5
Add salt and pepper on top and bake the potatoes for 30min in the oven.
Notes
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