Chicken spices and seasoning

Name: Chicken spices and seasoning
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 3 tsp smoked paprika; 1 1/2 tsp ground cumin; 1 1/2 tsp garlic powder; 1 1/2 tsp onion powder; 1 1/2 tsp cooking salt; 3/4 tsp coriander ground; 1 1/2 tbsp extra virgin olive oil; 2 tbsp finely chopped chives; 2 tsp white sesame seeds; 2 tsp sesame oil; 2 tsp finely minced garlic cloves; 1 long red chilli deseeded and finely chopped

3 steps

Prep:10minCook:40min

Updated at: Sat, 13 Jan 2024 05:05:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories396.7 kcal (20%)

Total Fat35.6 g (51%)

Carbs16.8 g (6%)

Sugars3.5 g (4%)

Protein5.6 g (11%)

Sodium3507.4 mg (175%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Seasoning

Step 1

Mix seasoning ingredients into a small bowl. Place chicken in large bowl and drizzle with olive oil, then sprinkle with the seasoning. Ross with rubber spatula

Spatula

cooking salt1 ½ tsp

Step 2

Pre heat oven to 220 fan forced. Like a baking tray with foil then baking paper. Spread chicken on rack bake for 30 minutes rotate halfway through cooking. Until golden brown