By Rowan
Crispy Spicy Chickpeas with Yogurt - Dinner: A Love Story
Updated at: Sat, 13 Jan 2024 15:29:45 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories409 kcal (20%)
Total Fat23.3 g (33%)
Carbs39.1 g (15%)
Sugars10.7 g (12%)
Protein12.6 g (25%)
Sodium284.5 mg (14%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ teaspoonsmoked paprika
Optional, spice mixture

¼ teaspoongarlic powder

⅛ teaspooncayenne

⅓ cupvegetable oil
or extra-virgin olive oil

3 cupschickpeas
cooked, or 2 (15-ounce) cans rinsed and drained

kosher salt

black pepper
freshly ground, to taste

¾ cupplain yogurt
whole-milk or 2%)

Tamarind sauce
to taste

½ cupfresh cilantro
chopped, leaves and stems
Instructions
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Under 30 minutes