AIP Peach Chicken

Name: AIP Peach Chicken
Cuisine: American
Ingredients: 3 lbs of wings; 4 peaches halved; 1 yellow onion, roughly chopped; 1/4 cup minced fresh ginger; 2 tbsp bacon fat [or any solid cooking fat]; 1/4 cup maple syrup; 1 tbsp coconut sugar; 1 lemon, juiced; 1 1/2 tsp smoked salt; 1 tbsp lemon thyme; 🍑optional garnish cooked wings with remaining 1/2 tsp smoked salt. 📸

8 steps

Updated at: Sun, 14 Jan 2024 18:12:06 GMT

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Ingredients

0 servings

3 lbswings

¼ cupfresh ginger

minced

2 Tbspbacon fat

or any solid cooking fat

¼ cupmaple syrup

1 Tbspcoconut sugar

1lemon

juiced⁠

1 ½ tspsmoked salt

1 Tbsplemon thyme

smo salt

optional garnish cooked wings

½ tspked

Instructions

Step 1

season wings with salt & garlic powder as desired. We must layer the flavor.⁠

Step 2

🍑Heat the solid cooking fat in a saucepan on medium heat. When the fat has melted and the pan is hot, add the onion, and cook for 10 minutes, or until translucent.⁠

Step 3

🍑Add the ginger and cook for another couple of minutes, stirring, until fragrant.⁠

Step 4

🍑Add your peaches, maple syrup, lemon juice, thyme, and 1 tsp of the smoked sea salt. Cook uncovered for about 15 minutes until the peaches break down and mixture thickens.⁠

Step 5

🍑Transfer to a blender and blend on high until thoroughly mixed.⁠

Step 6

🍑Pour half the cooled mixture over your wings and allow to marinate for a couple hours up to overnight [my preference].⁠

Step 7

🍑Pour the rest back into the saucepan and add the coconut sugar. Allow to cook down a bit. This will be your additional dipping sauce for the wings.⁠

Step 8

🍑Arrange wings in a single layer on a baking sheet and cook for 25-30 minutes.⁠