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Josie Mecklem
By Josie Mecklem

Roast couscous salad

10 steps
Prep:30minCook:25min
Fresh, warm, delicious, easy
Updated at: Fri, 02 Feb 2024 04:21:14 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories400.1 kcal (20%)
Total Fat10 g (14%)
Carbs65.8 g (25%)
Sugars9.9 g (11%)
Protein13.2 g (26%)
Sodium916.4 mg (46%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180 degrees Celsius
Step 2
Chop all of the vegetables and into 3 cm pieces And spread them out on a baking tray along with the olives.
Step 3
Drizzle some olive oil over the vegetables and season with salt and pepper to taste.
Step 4
Place the vegetables in the oven for about 25 minutes
Place the vegetables in the oven for about 25 minutes
Step 5
While the vegetables are cooking make the dressing. To make the dressing add your lemon zest, lemon juice, garlic, oregano, chilli flakes, balsamic vinegar olive oil, salt and pepper into a jar. Close the jar a shake for about 30 seconds or until the acid and oil have combined
While the vegetables are cooking make the dressing. To make the dressing add your lemon zest, lemon juice, garlic, oregano, chilli flakes, balsamic vinegar olive oil, salt and pepper into a jar. Close the jar a shake for about 30 seconds or until the acid and oil have combined
Step 6
Next heat a pan to medium high with a drizzle of olive oil and add the couscous stir continuously for approximately 2 minutes or until the couscous starts to go a hidden golden brown colour.
Next heat a pan to medium high with a drizzle of olive oil and add the couscous stir continuously for approximately 2 minutes or until the couscous starts to go a hidden golden brown colour.
Step 7
Next turn the heat down to medium low and Add your water into the pot then cover and simmer gently for 10 minutes.
Next turn the heat down to medium low and Add your water into the pot then cover and simmer gently for 10 minutes.
Step 8
Whilst the cous cous is cooking add your spinach and basil into a large bowl
Step 9
The couscous and vegetables should be ready around the same time once they are add everything into the same large bowl and mix
The couscous and vegetables should be ready around the same time once they are add everything into the same large bowl and mix
Step 10
Serve and enjoy
Serve and enjoy

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