Vegan Cauliflower Salad with Chermoula and Carrots

Name: Vegan Cauliflower Salad with Chermoula and Carrots
Ingredients: 1 head cauliflower (2 pounds), cored and cut into 2-inch florets; 2 tablespoons extra-virgin olive oil; Salt and pepper; ½ red onion, sliced ¼ inch thick; 1 cup shredded carrot; ½ cup raisins; 2 tablespoons chopped fresh cilantro; 2 tablespoons sliced toasted almonds; ¾ cup fresh cilantro leaves; ¼ cup extra-virgin olive oil; 2 tablespoons lemon juice; 4 garlic cloves, minced; ½ teaspoon ground cumin; ½ teaspoon paprika; ¼ teaspoon salt; ⅛ teaspoon cayenne pepper

4 steps

Chermoula packs a big flavor punch in this cauliflower salad.

Updated at: Thu, 17 Aug 2023 13:15:48 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories216.5 kcal (11%)

Total Fat16.4 g (23%)

Carbs17.5 g (7%)

Sugars10.2 g (11%)

Protein2.9 g (6%)

Sodium263.1 mg (13%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 headcauliflower

cored and cut into 2-inch florets

2 tablespoonsextra-virgin olive oil

salt

pepper

0.5red onion

sliced 1/4 inch thick

1 cupshredded carrot

½ cupraisins

2 tablespoonsfresh cilantro

chopped

2 tablespoonsalmonds

sliced, toasted

¾ cupfresh cilantro leaves

¼ cupextra-virgin olive oil

2 tablespoonslemon juice

4garlic cloves

minced

½ teaspoonground cumin

½ teaspoonpaprika

¼ teaspoonsalt

⅛ teaspooncayenne pepper

Instructions

Step 1

Use the large holes of a box grater to shred the carrot.

Step 2

FOR THE SALAD: Adjust oven rack to lowest position and heat oven to 475 degrees. Toss cauliflower with oil and season with ½ teaspoon salt and ¼ teaspoon pepper. Spread on parchment paper–lined rimmed baking sheet, cover tightly with aluminum foil, and roast until softened, 5 to 7 minutes.

Step 3

Remove foil and scatter onion on sheet. Roast until vegetables are tender, cauliflower is deep golden, and onion slices are charred at edges, 10 to 15 minutes, stirring halfway through roasting. Let cool slightly, about 5 minutes.

Step 4

FOR THE CHERMOULA: Process all ingredients in food processor until smooth, about 1 minute, scraping down sides of bowl as needed; transfer to large bowl. Add cauliflower-onion mixture, carrot, and raisins and toss to combine. Season with salt and pepper to taste, sprinkle with cilantro and almonds, and serve warm or at room temperature.

View on americastestkitchen.com

↑Support creators by visiting their site 😊