Creamy Spicy Chicken Pasta
100%
0
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
33
High
Nutrition per serving
Calories674.2 kcal (34%)
Total Fat20 g (29%)
Carbs71.4 g (27%)
Sugars7.3 g (8%)
Protein49.8 g (100%)
Sodium1012.3 mg (51%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put the chicken breast in a bowl and add the onion powder, garlic powder, thyme, oregano, paprika, chili powder, salt, and olive oil. Mix together and set aside.
Step 2
Place a skillet on medium heat and add the minced onion and chicken.
Step 3
While the chicken is cooking, start boiling the pasta.
Step 4
Once the chicken is almost cooked, add in the minced garlic, tomato paste, chicken stock, and cream cheese. Mix until smooth and creamy.
Step 5
Add the cooked pasta to the sauce and chicken. Simmer on low heat for 5 minutes.
Step 6
Top with parmesan.
Notes
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