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Tirzah Page
By Tirzah Page

RECIPE: Mowgli's Mother Butter Chicken

Updated at: Wed, 15 Apr 2026 17:37:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories501.9 kcal (25%)
Total Fat39.1 g (56%)
Carbs13.6 g (5%)
Sugars7.6 g (8%)
Protein24.5 g (49%)
Sodium1374.6 mg (69%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1 Put the oil in a large heavy pan and set over a medium-high heat. When hot add the diced onion, ginger and garlic and fry for 8 minutes or until the onion has softened and turned golden brown. Turn the heat down to low and add the cumin, coriander, cardamom, cinnamon, ground fenugreek, turmeric, chilli powder, tomato purée, canned tomatoes and Greek-style yogurt, stir well and cook for a further 5 minutes. Blend the mixture with a hand-held/immersion blender until it turns into a smooth sauce, then set aside.
vegetable oilvegetable oil5 Tbsp
white onionswhite onions2
fresh root gingerfresh root ginger5 cm
garlic clovesgarlic cloves6
ground cuminground cumin2 tsp
ground corianderground coriander2 tsp
ground cardamomground cardamom½ tsp
ground cinnamonground cinnamon½ tsp
ground fenugreekground fenugreek¼ tsp
ground turmericground turmeric½ tsp
chilli powderchilli powder¼ tsp
tomato puréetomato purée2 Tbsp
can chopped tomatoescan chopped tomatoes400g
greek-style yogurtgreek-style yogurt5 Tbsp
Step 2
2 Rub the tandoori masala into the diced chicken then, in a separate large non-stick frying pan set over a medium-high heat, fry for 6 minutes or until the chicken starts to change colour and brown at the edges.
boneless chicken breastsboneless chicken breasts500g
tandoori masalatandoori masala2 Tbsp
Step 3
3 Add the browned chicken to the blended sauce. Return to a low heat and simmer gently for 30 minutes or until the chicken is cooked through. Add upto 500ml/17fl oz/2 cups water slowly to achieve the consistency of sauce that you like. Add the salt and sugar and finish by stirring the butter through to create a thick and creamy sauce. Don’t be afraid to add more water to loosen the sauce to your taste.
saltsalt2 tsp
sugarsugar1 tsp
butterbutter80g
Step 4
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