Meatless Manicotti
100%
0
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
10
Low
Nutrition per serving
Calories198.2 kcal (10%)
Total Fat7.4 g (11%)
Carbs19.9 g (8%)
Sugars3.5 g (4%)
Protein13 g (26%)
Sodium534.7 mg (27%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 375F.
Step 2
Combine 1 ½ cups mozzarella, cottage cheese, spinach, parmesan, oregano, salt and pepper in a medium bowl.
Step 3
Spoon about 3 tbsp cheese mixture into each uncooked manicotti.
Step 4
Put half of the pasta sauce into a 9x13 baking dish coated with cooking spray.
Step 5
Arrange stuffed shells in a single layer over sauce and top with remaining sauce. Add 1 cup water.
Step 6
Cover tightly with foil.
Step 7
Bake at 375F for 1 hour or until shells are tender. Sprinkle cheese on top and put back into oven uncovered for 10 minutes with the oven off.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
