Baked Feta Spaghetti Squash
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By lindahmm
Baked Feta Spaghetti Squash
5 steps
Prep:10minCook:1h
Low carb meal of spaghetti squash feta "pasta"
Updated at: Fri, 19 Jan 2024 19:14:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories725.6 kcal (36%)
Total Fat55.9 g (80%)
Carbs42.9 g (17%)
Sugars15.7 g (17%)
Protein20.3 g (41%)
Sodium1768.4 mg (88%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat oven to 400°F degrees. Line a baking sheet with parchment paper.
Step 2
2. Cut spaghetti squash in half lengthwise, scoop out the seeds and discard. Place cut side up in the prepared baking sheet.
Step 3
3. Break the feta block in half and place each half in the middle of each squash half. Add the cherry tomatoes on top, along with the garlic and olive oil. Season with salt and pepper.
Step 4
4. Bake until the feta cheese looks melty and golden brown on the edges and the spaghetti squash is fork tender, about 45-50 minutes.
Step 5
5. Stir it all together and scatter with with fresh basil. Enjoy immediately.
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