Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories239.4 kcal (12%)
Total Fat10.4 g (15%)
Carbs27.1 g (10%)
Sugars4.2 g (5%)
Protein9.9 g (20%)
Sodium178.4 mg (9%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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