By Danette Van Dusseldorp
Peasy White bean Pesto Sauce
4 steps
Prep:15min
Updated at: Fri, 10 Jan 2025 02:30:50 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories355.9 kcal (18%)
Total Fat7.1 g (10%)
Carbs52 g (20%)
Sugars4.1 g (5%)
Protein22.8 g (46%)
Sodium388.7 mg (19%)
Fiber20.3 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Microwave frozen peas until cooked through and hot
Step 2
Add ingredients to Vitamix blender, starting with broth and cannellini beans. I used part of the liquid from one can for texture but you can rinse and drain them and skip it if you want to.
Step 3
Blend on high until sauce is hot and smooth. Season to taste until you like it.
Step 4
If you don't use a Vitamix it won't be hot and you will need to heat it in the microwave or on a stove.
Notes
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