Whipped Feta Dip

Name: Whipped Feta Dip
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: European, Mediterranean, Greek
Ingredients: 8-10 tomatoes sliced in half; 6-8 garlic cloves; 3-4 mild chillis (seeds removed); 3-4 tbsp olive oil; Salt; Pepper; 200g feta; 2 tbsp natural yoghurt; Zest and juice of one lemon; Dill to serve

4 steps

Prep:10minCook:1h

Whipped Feta with Slow Roasted Tomatoes and Chilli, this is such a summer sunshine vibe I really love it.

Updated at: Sun, 21 Jan 2024 18:21:22 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories293.2 kcal (15%)

Total Fat22.3 g (32%)

Carbs16.3 g (6%)

Sugars8.1 g (9%)

Protein10.4 g (21%)

Sodium781.7 mg (39%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 Tbspolive oil

200gfeta

2 Tbspnatural yoghurt

Instructions

Step 1

Add the tomatoes, chilli and garlic to a roasting tray and drizzle with olive oil, season with salt and pepper

chillis3

salt

pepper

olive oil3 Tbsp

garlic cloves6

tomatoes8

Step 2

Roast at 120°C for 50-60 mins then allow to cool

Step 3

Add the feta, yoghurt, lemon zest/juice, roasted garlic and olive oil/juices from the roasting tray to a blender with a pinch of salt and pepper before blitzing until smooth.