Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories96.6 kcal (5%)
Total Fat4.4 g (6%)
Carbs10.8 g (4%)
Sugars4 g (4%)
Protein4.7 g (9%)
Sodium222.2 mg (11%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Place the tomatoes in a bowl, cover with 1 cup hot water, and let them soak for 20 minutes.
Step 2
Reserve 3 tablespoons soaking liquid and drain the tomatoes.
Step 3
the tomatoes.
Step 4
Add the tomatoes to a food processor container along with the chickpeas, Greek yogurt, olive oil, lemon juice, garlic, paprika, cumin, and salt.
Step 5
Blend until nearly smooth. If needed, blend in the reserved tomato soaking liquid, 1 teaspoon at a time, to reach a creamy texture.
Step 6
Stuff the hummus into the cavities of the celery sticks
Notes
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Delicious
Easy
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