Mexican Inspired Black Bean Stew

This easy Mexican inspired black bean stew is incredible! It takes under 30 minutes to make yet packs so much flavour.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Grate the carrots, finely dice the onion and garlic and drain the black beans.

Step 2

Heat olive oil over medium to high heat. Add the onion and sauté for 2 - 3 minutes. Add the garlic, carrot and spices and sauté for a further 2 minutes.

Step 3

Add the black beans, diced tomatoes tomato paste, coconut milk, vegetable broth, salt and pepper and mix well. Bring to a simmer then reduce the heat to low to medium and cook for 15 - 20 minutes, stirring regularly, or until the stew has thickened. Remove from heat.

Step 4

Serve hot and optionally garnish with coconut cream and fresh herbs. Serve with rice or corn chips and enjoy! Store leftovers in the fridge for 3 - 4 days.